Understanding Hirsutism: What It Is and Why It Happens

Ever noticed unwanted thick or dark hair growing where it shouldn’t, like on your face or chest? That’s hirsutism, and it’s more common than you might think. It happens mainly in women when the body produces more androgens—male hormones like testosterone—leading to excess hair in areas typically seen in men.

But it’s not just about hair; hirsutism can signal deeper issues like hormonal imbalances, polycystic ovary syndrome (PCOS), or other health conditions. Pinpointing the cause matters because the best treatment depends on what’s behind the hair growth.

What Causes Hirsutism?

The most frequent culprit is PCOS, which affects hormone levels and often brings along irregular periods, acne, and weight gain plus hirsutism. Sometimes medications, adrenal gland issues, or rare tumors can also trigger it. Even genetics play a role—if your mom or sister has it, you might too.

Managing and Treating Hirsutism

Good news: You don’t have to just live with it. Treatments range from simple to medical depending on severity and cause. Hair removal methods like waxing, shaving, and laser treatments can keep your skin clear. On the medical side, doctors might suggest hormone therapy or specific drugs like spironolactone that block androgen effects.

Diet and lifestyle changes can sometimes help too, especially if your hirsutism is linked to PCOS. Maintaining a healthy weight can reduce symptoms and improve hormone balance. If you’re unsure about what’s going on or how to treat it, talking to your healthcare provider is key—they can order tests to nail down the cause and guide you through your options.

Remember, while hirsutism can be frustrating, it’s a manageable condition. With the right approach, you can reduce unwanted hair and feel more confident in your skin. Don’t hesitate to get help and explore the best plan for you.